Discover the latest stories and insights from health across Africa
Recurring painful "boils" under your armpits or groin may be more than a temporary skin problem. Hidradenitis suppurativa is a not so common but chronic inflammatory condition that can cause painful lumps, abscesses and scarring. Learn to recognize the signs, symptoms, understand the risk factors and discover why early medical care matters.
Drinking warm water first thing in the morning is a simple habit that supports overall health. It helps keep you hydrated after sleep, supports digestion, promotes regular bowel movements, may improve circulation, and contributes to healthy skin by maintaining good hydration. Having one or two glasses of warm (not hot) water before breakfast can be a refreshing way to start the day. While adding lemon or honey can improve the taste, the main health benefits come from staying adequately hydrated consistently.
Zobo is more than just a refreshing Nigerian favourite. Made from hibiscus flowers and often infused with different fruits and spices, this vibrant drink offers impressive health benefits, from antioxidants to heart support. But is it always healthy? Discover the science, benefits and precautions behind every refreshing glass of zobo.
Recurring painful "boils" under your armpits or groin may be more than a temporary skin problem. Hidradenitis suppurativa is a not so common but chronic inflammatory condition that can cause painful lumps, abscesses and scarring. Learn to recognize the signs, symptoms, understand the risk factors and discover why early medical care matters.
Drinking warm water first thing in the morning is a simple habit that supports overall health. It helps keep you hydrated after sleep, supports digestion, promotes regular bowel movements, may improve circulation, and contributes to healthy skin by maintaining good hydration. Having one or two glasses of warm (not hot) water before breakfast can be a refreshing way to start the day. While adding lemon or honey can improve the taste, the main health benefits come from staying adequately hydrated consistently.
Zobo is more than just a refreshing Nigerian favourite. Made from hibiscus flowers and often infused with different fruits and spices, this vibrant drink offers impressive health benefits, from antioxidants to heart support. But is it always healthy? Discover the science, benefits and precautions behind every refreshing glass of zobo.
Fermented foods do more than preserve ingredients, they nourish your body from within. Rich in beneficial bacteria and essential nutrients, they support digestion, strengthen immunity, improve nutrient absorption and may even promote heart health. Discover why these age-old foods deserve a regular place on your plate for better overall wellness every day.
Every newborn deserves the best possible start in life. Nigeria's new neonatal screening campaign aims to detect serious but treatable health conditions shortly after birth, giving babies a better chance to thrive. Discover how this nationwide initiative could reduce infant deaths, improve early diagnosis and transform the future of child healthcare nationwide.
What if your hands suddenly looked gigantic, your room stretched beyond recognition, or time seemed to slow down? Alice in Wonderland Syndrome is a rare neurological condition that temporarily distorts perception, turning ordinary moments into surreal experiences and reminding us how extraordinary and mysterious the human brain can truly be.
Have you ever wondered why sometimes medical professionals can do little or nothing to save a patient from an infection? One major reason is antibiotic resistance, a growing public health threat caused largely by the misuse and overuse of antibiotics. When antibiotics no longer work against bacteria, common infections become harder to treat, increasing the risk of prolonged illness, complications, and even death. Making responsible antibiotic use is everyone's responsibility.
A beautiful henna tattoo can very quickly become a painful experience when hidden chemicals trigger an allergic reaction. While natural henna is generally safe, additives such as paraphenylenediamine (PPD) found in black henna can cause itching, swelling and even blistering. Learn the risks, symptoms, and precautions to protect your skin.
World Sickle Cell Day 2026, themed "Closing the Survival Gap: Equity in Sickle Cell Disease," highlights the need for equal access to diagnosis, treatment, and quality healthcare for people living with sickle cell disease. The day also raises awareness about the condition, promotes genotype testing, combats stigma and discrimination, and encourages support for individuals affected by SCD so they can live healthy and fulfilling lives. 💙🩸
The digital evolution has changed the way children learn , communicate, and interact with the world. These days we see online education through social media platforms, to gaming applications and digital entertainment, technology has become an important part of children's daily lives. In as much as this development has its advantage, it still has challenges.
A sudden wave of excruciating pain, an organ-like piece of tissue, and a frightening trip to the bathroom, Yinka thought something was terribly wrong. What she experienced was a rare phenomenon known as a decidual cast. Though alarming in appearance and painful to pass, it is usually harmless and temporary.
Hernia occurs when an internal organ or tissue pushes through a weak spot in the surrounding muscle or connective tissue, often causing a visible bulge, discomfort, or pain. Common types include inguinal, hiatal, umbilical, ventral, and incisional hernias. Risk factors include heavy lifting, obesity, pregnancy, chronic coughing, and previous surgeries. While small hernias may be monitored, surgery is the only definitive treatment. Early diagnosis and proper management are important to prevent serious complications such as intestinal blockage or strangulation, which can become life-threatening if left untreated. Always seek professional medical advice if symptoms develop.